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Help Your Friend Break the Silence

Millions of women in America are physically and emotionally abused by their husbands or partners each year. In fact, one in three women is physically or sexually abused by a partner at some point in their lives. That means, for most of us, someone we know - our mother, sister, friend or neighbor - is a victim of domestic violence. What can you do?

Your support and encouragement can be of great value to a friend involved in an abusive relationship. Lending a sympathetic ear and letting your friend or loved one know that you care and are willing to listen may be the best help you can offer. Try talking to her about the problem of domestic violence in a general way. Tell her this problem concerns you. Don’t force the issue but allow her to confide in you at her own pace. Keep your mind open and really listen to what she tells you. Never blame her for what is happening or underestimate her fear or possible danger. Help her explore her options and provide what you can: transportation, child care or a place to stay. You can ease her isolation by letting her know that she is not alone.

Encourage her to "break the silence" and seek the assistance of the advocates at the National Domestic Violence Hotline. You also can become more informed by visiting the hotline Web site at www.ndvh.org or their public awareness site at www.makethecall.org. Let her know that caring people are available to help.

If you are worried about a friend and you need to talk, call:
National Domestic Violence Hotline
.
1-800-799-7233 (SAFE)
1-800-787-3224 (TTY for the Deaf)
or visit www.ndvh.org

Help is available in English, Spanish and many other languages. All contact with the hotline is free and confidential.